Do you suffer from small unexplained aches and pains? ... According to Ayurveda, the problem can come from one and the same problem: a bad circulation of energy in your body
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Since the beginning of March, the first signs of spring are appearing!
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The basic principle of Ayurvedic cosmetics is that of personalization
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To live well in winter
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Ayurvedic Life Routine
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Spices have an immense therapeutic power...
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The movement
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Inertia
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The Gunas are the psychic qualities of the mind.
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Jala Nati is one of the acts of purification in Ayurveda and Yoga, which are called sat karman or kriya.
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With the arrival of Autumn, we enter the VATA period
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In Ayurveda, each food has its own identity card
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According to Ayurveda, diet plays a major role in our health....
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Ayurveda is a true way of life which aims at the well-being of the human being in its entirety...
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Yoga and Ayurveda are two disciplines that work on the same principles of energy balance.
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Prana is all around us...
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In Ayurvedic medicine, massages are therapeutic tools in their own right!
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Sesame oil for hair and skin
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The balance
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Some basic principles in Ayurveda to fight against an excess of energy...
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For thousands of years, Ayurveda has recommended drinking hot water throughout the day, in small sips. Drinking hot water has recognized therapeutic virtues.
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