2019-10-15

Vegetable cashew drink

For about 1 liter

Preparation

Leave the nuts to soak for between 10 and 12 hours in a large bowl filled with cold water ( ideally the night before for preparation the next morning).Drain the cashews ( discard the soaking water). Then put them in a blender with the water and blend to obtain a smooth liquid.filter through a very fine mesh strainer (stainless steel coffee filter) or a cheesecloth bag.squeeze the remaining contents into the filter to extract all the liquid. Store in a cool airtight bottle and consume within 3 days maximum.You can according to your taste add powdered cinnamon, a handful of pitted dates, turmeric with a little pepper and 1 CC of honey...NB: Keep the remaining paste (Okara) to make, for example, vegetable cheese with herbs.

Notes

Very digestible, nutritious vegetable drink. Rich in protein.

application ayurveda yoga android

Android application

Even more sections on our application
Download on Android
application ayurveda yoga apple ios

iOS application

Even more sections on our application
Download on iOS