2019-09-01

Indian Tabbouleh with two lentils

for 6 persons :

Preparation

The coral and green/brown lentils do not have the same cooking time, so cook them separately. About 10/15mn for the corals, 15/20mn for the green or brown ones. Add in a saucepan 4 times the volume of water in lentils and start cooking in cold water. The lentil must be cooked but crunchy! Let cool.

Emondez (remove the skin) of tomatoes. Remove the stalk and cut them into small cubes.

Fine chop the coriander, mint and parsley.

Squeeze the lemons.

In a large salad bowl, mix everything together and season to taste with olive oil, salt and pepper.

Serve chilled!

application ayurveda yoga android

Android application

Even more sections on our application
Download on Android
application ayurveda yoga apple ios

iOS application

Even more sections on our application
Download on iOS